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What Real Food Vitamins says about MCT Oil:

MCT oil is six times stronger than coconut oil and can provide quick energy and brain power, whether you need it to fuel a long work day, an overwhelming project, or a high-intensity athletic session. We love to add it to our morning coffee! A general recommendation is two tablespoons per day.

Manufacturer's Description:

Metagenics MCT Oil provides over 90% caprylic (C8) and capric (C10) acid triglycerides. MCT may help support cognitive health and certain cognitive processes, and pre-clinical research suggests that MCT may benefit mitochondrial function. Medium-chain triglyceride supplementation temporarily increases levels of ketones, which may serve as an alternative energy source in the brain and in muscle.



• May aid reductions in body weight and body fat (when supplemented at multiple meals during the day)††

• May temporarily increase satiety and reduce food intake

• May help support cognitive health and certain cognitive processes

• Flavorless, odorless dietary supplement that can be easily added to food or beverages for convenience

• 10 grams of MCT per serving

General Recommendation: Take 2-3 servings per day or as recommended by your healthcare practitioner.

32.4 fl oz. (957 mL) per bottle.

Serving Size approx. 2.25 teaspoons:

Servings Per Container: about 90

Calories 90
Calories from fat 90
Total Fat 10 g
Saturated Fat 10 g
Medium Chain Triglycerides 10 g

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Returns Policy

At Real Food Vitamins®, we want you to be 100% satisfied with your purchase! If you aren’t, let us know. You may return any eligible unopened item within 30 days of purchase. All products requiring refrigeration are non-refundable unless something is wrong with the product. Products must be returned at your expense unless there is something wrong with the product.

Contact our customer service team to initiate the return process. For questions about returns, contact us at Your satisfaction is important to us!


Shipping is FREE anywhere in the continental U.S. for all orders over $50! For orders $50 and under, we charge a flat rate of $5.00. We ship orders Monday through Saturday.

Our goal is to get products in your hands fast. Once you place your order, we will process it and get it out to you as soon as possible. We usually ship the same day your order was placed, or the next business day (M-F), except for extra-perishable items that might spoil if left on a delivery truck for extended periods of time. In cases like these, if you place an order for a perishable product on a Thursday or Friday, we would wait until Monday to send it. Your order will typically arrive within two to five (2-5) business days after it is placed. You will receive an e-mail notification after you place your order and again when your order has shipped.

International Shipping: some products, such as probiotics, we can’t ship internationally due to a scanning procedure that kills the bacteria in the probiotic, rendering it useless. Please contact our customer support team at and provide the specific products you would like to purchase and your mailing address. We will do our best to fulfill your order, and we’ll provide an estimated shipping cost specifically for you.

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