Optimum Multiple Vitamin/Mineral Formula | Fast-Release Tablet
Multigenics® is a unique vitamin and mineral formula designed for optimal disintegration and digestibility, featuring:
- High levels of selected nutrients to support healthy liver and adrenal function.
- High levels of ratio-balanced B vitamins, with extra B12, to support homocysteine metabolism.
- Caro-xan™, our proprietary blend of beta-carotene and Betatene® mixed carotenoids.
- A 2 to 1 ratio of calcium to magnesium for balanced nutritional bone support.

​Six tablets supply:
Ingredients Amount Daily Value
Vitamin A [85% (8500 IU) as beta-carotene† and 15% (1500 IU) as retinyl acetate] 10,000 IU 200% 
Vitamin C (as ascorbic acid) 1200 mg 2000% 
Vitamin D (as cholecalciferol) 20 IU 5% 
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100 IU 333% 
Thiamin (as thiamin mononitrate) 30 mg 2000% 
Riboflavin 34 mg 2000% 
Niacin (as niacinamide, niacin) 420 mg 2100% 
Vitamin B6 (as pyridoxine HCl) 40 mg 2000% 
Folate (as calcium L-5-methyltetradyrofolate) 800 mcg 200% 
Vitamin B12 (as methylcobalamin) 200 mcg 3333% 
Biotin 300 mcg 100% 
Pantothenic Acid (as D-calcium pantothenate) 200 mg 2000% 
Calcium (as d-calcium pantothenate) 500 mg 50% 
Iron (as iron glycinate) 10 mg 55% 
Iodine (as potassium iodide) 150 mcg 100% 
Magnesium (as magnesium bis-glycinate and magnesium citrate) 250 mg 63% 
Zinc (as zinc citrate) 20 mg 133% 
Selenium (as selenium aspartate) 200 mcg 286% 
Copper (as copper citrate) 2 mg 100% 
Manganese (as manganese aspartate) 1 mg 50% 
Chromium (as chromium citrate) 200 mcg 167% 
Molybdenum (as molybdenum aspartate) 100 mcg 133% 
Potassium (as potassium aspartate) 99 mg 3% 
Betaine HCl 325 mg **  
Choline (as choline bitartrate) 200 mg **  
Inositol 188 mg **  
Citrus Bioflavonoid Complex 100 mg **  
para-Aminobenzoic Acid (PABA) 50 mg **  
Quercetin 25 mg **  
Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) 5.85 mg ** 

Other Ingredients:
Microcrystalline cellulose, cellulose, stearic acid (vegetable), silica, croscarmellose sodium, and coating (hypromellose, medium chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin). Non-GMO.


Take six tablets daily with meals or as directed by your healthcare practitioner.

If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use.

Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl acetate) per day.

† Caro-xan™, a proprietary blend of beta-carotene and Betatene® mixed carotenoids.

Returns Policy

At Real Food Vitamins®, we want you to be 100% satisfied with your purchase! If you aren’t, let us know. You may return any eligible unopened item within 30 days of purchase. All products requiring refrigeration are non-refundable unless something is wrong with the product. Products must be returned at your expense unless there is something wrong with the product.

Contact our customer service team to initiate the return process. For questions about returns, contact us at Your satisfaction is important to us!


Shipping is FREE anywhere in the continental U.S. for all orders over $50! For orders $50 and under, we charge a flat rate of $5.00. We ship orders Monday through Saturday.

Our goal is to get products in your hands fast. Once you place your order, we will process it and get it out to you as soon as possible. We usually ship the same day your order was placed, or the next business day (M-F), except for extra-perishable items that might spoil if left on a delivery truck for extended periods of time. In cases like these, if you place an order for a perishable product on a Thursday or Friday, we would wait until Monday to send it. Your order will typically arrive within two to five (2-5) business days after it is placed. You will receive an e-mail notification after you place your order and again when your order has shipped.

International Shipping: some products, such as probiotics, we can’t ship internationally due to a scanning procedure that kills the bacteria in the probiotic, rendering it useless. Please contact our customer support team at and provide the specific products you would like to purchase and your mailing address. We will do our best to fulfill your order, and we’ll provide an estimated shipping cost specifically for you.

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